14 DAY BOOTY LOVE CHALLENGE
FOR WOMEN OVER 40
HOW TO GET A TUSH LIKE A 20-YEAR-OLD
Two weeks of workouts to help define your tush, thighs & hips, plus a two-week healthy meal plan so eat you better… not less, PLUS a community supporting you every step of the way.
KICKS OFF FEB 13, 2021
Free home workouts + more. Join us today... because this won't be offered again until September.
Click below for the BEST BOOTY WORKOUTS for women over 40.
PJ Wren
YouTube's Top Trainer for Women Over 40
Creator of the Booty Love Challenge
Fitness with PJ Love
"For the first time I have been able to stick with exercise, and it's because of you! My clothes are getting too big and I can see muscle!"
- Jennifer
"P.J. has made getting stronger and staying healthy fun and challenging. I am so happy I found her!"
- Marti
"Just wanna let you know that you inspire MANY, not just women over 40! My 15 year old son completed a workout with me! "
- Syri
FREQUENTLY ASKED QUESTIONS
I've got A's for your Q's
When does the Challenge start?
Saturday, Feb 13, 2021
How do I know it's for me?
Do you want to reclaim your tush of your 20's? Or, maybe you want a stronger lower body to help out the knees and hips? From beginner to advanced, this Challenge is perfect for all levels.
Where will I find the workouts?
The workouts can found on my YouTube channel.
Every AM (at 1am PST) you will receive an email with the link to the Workout of the Day and a link to our Patreon community so you can check-in when you’re done.
When will I receive the meal plan?
As soon as you sign up the system will email you a confirmation and your plan.
Note: this is not a diet plan. This is a guide to help you live my favourite way of eating 80/20. 80% of the time eat healthily, 20% of the time eat the pasta and drink the wine. OK? OK!
FYI: There are animal proteins listed in this plan, but you can easily sub them out for your favourite vegetarian-friendly proteins.
Do I need equipment?
I recommend dumbbells (a pair of light, moderate & heavy), a sturdy chair, and a booty band.
Click here to access the products I use on Amazon.
Does my location matter?
Nope. In addition to the daily emails sent with the Workout of the Day I will also release the links to ALL the workouts for the week ahead every Saturday. This way if you live on the other side of the world from me you can still get the workout in when you want to do it that day.
How long is each workout?
It depends on the day, but anywhere from 20-minutes to an hour. Saturday, Tuesday, Thursdays will be your “strength” days, and Sunday, Monday, Wednesday, Friday your cardio/HIIT/Tabata or stretch/yoga days.
What kind of support is there?
Join (as a free account) my Patreon site to meet the other women in the challenge as well as for more tips, motivation and accountability. In your Welcome email, I explain how to set up a free account with Patreon.
WE KICK OFF FEBRUARY 13
RECLAIM THE TUSH
OF YOUR 20'S
Or... an even better one than your 20's.
AS FEATURED IN
Meet PJ.
It’s great “to meet” you. If you don’t know me allow me to give you the “Coles Notes” version of my two + decade career in the fitness industry.
I have been a personal trainer, nutrition coach, and fitness instructor since 1994 – well before anyone really knew what a personal trainer was.
I have owned multiple training studios, I hold several national certifications in the fitness industry, I have written for newspapers and magazines, had a national fitness television show, and I have been YouTube’s favourite trainer for women over 40 since 2011.
I have a no BS approach to living a healthy life and I believe that moderation is the key to health and happiness.
Click below for the BEST BOOTY WORKOUTS for women over 40.
© 2021 | Legal Information